Welcome to our website! Our motto at HYW is “work hard, play hard, and yoga hard!”
Are you a person who lives life to the fullest but needs an exercise regime that works with fast benefits? Are you planning a hot vacation this winter? Are you getting married soon? Do you want to shed a few pounds and tone your body? Do you have a stressful day at work? Do you have children? If you have answered YES to any one of these questions, then join the club.
We are a dedicated group of yoga practictioners who make time for yoga and work hard for amazing benefits. You SHOULD take time out for your health! Some people think it is “expensive”. But one month of yoga is like one dinner out. Or ONE trip to the Chiropractor/Massage Therapist/Acupunturist. (We encourage participating in all forms of alternative health practices for proper health maintenance.)
We have people coming in daily for many reasons. One of the most common reasons is weight loss or weight maintenance.
If you commit to coming three times a week, you will see and feel dramatic results in less than four weeks! Many have lost up to 23 pounds in just one month of yoga! But it’s all up to you! If you commit to that, you will make better choices, eat better, and drink more water. Through that, your life will change.
We practice REAL YOGA for REAL PEOPLE! And we come in all shapes and sizes and sweat together in that hot room!
There are several types of yoga out there, and if you want to make changes, then give us a try! We may not be the easiest yoga out there, but we will give you the quickest benefits. Thru physical yoga you gain mental clarity and balance. AND besides the fact that we give you the best sweat in the city, we offer the cheapest rates !
We currently offer a $5 drop in for our early morning 5:45am class! We probably have the highest heat bill in the city, but we offer you the cheapest classes in this time of recession!
Get ready to transform your body, mind and spirit this Spring!
30 day challenge
Thursday, April 1st, 2010 – Friday, April 30th, 2010
$30 for 30 classes in 30 days
Limited space available - first come, first serve. We will not hold spots for anyone. You must come in, fill out a registration form, pay your (total $120) $30 + $90 cash/chq deposit to reserve your spot.
The challenge is simple.You are to take one class each and every day for 30 days total.You cannot double and then count this as one of your days.This is part of the challenge to see results and tune up your body, mind and spirit.If you successfully complete your challenge, we will credit your $90 towards your next membership or package at HYW (no cash back).If you miss just one day, we do not honor that credit, but the great thing is, it is identical to buying a month unlimited package anyways, so you don’t lose any money regardless!If you miss one day, you still have the month to practice hot yoga even if you are out of the challenge.
So all in all, you have to practice yoga once a day for a dollar a day!
If you currently have a package, we will put it on hold at the start date of April 1st and reactivate it upon completion of your challenge.
Our door is only open 30 minutes before class start times and 30 minutes after. So please come in at these times to register. We do not accept over-the-phone or email requests. We only accept in-person with cash or cheque. If you don’t have your payment of $120 we will not reserve a spot for you as it fills up very fast.
If you bring a cheque please post date it for April 1st, 2010.
One more point.The instructors are going to push you to your limits.All Challengers must work at their highest capacity.This means there is no room for lying down in Savasana for most of the class or practicing other postures.So work hard and get ready to sweat….