Welcome to our website!
Our motto at HYW is “work hard, play hard, and yoga hard!”
Are you a person who lives
life to the fullest but needs an exercise regime that works with fast benefits? Are you planning a hot
vacation this winter?
Are you getting married soon? Do you want to shed a few
pounds and tone your body?
Do you have a stressful day at work?
Do you have children?
If you have answered YES to any one of these questions, then join the club.
We are a dedicated group of
yoga practictioners who make time for yoga and work hard for amazing benefits.
You SHOULD take time out for your health!
Some people think it is “expensive”. But one month of yoga is like one
dinner out. Or ONE trip to the
Chiropractor/Massage Therapist/Acupunturist. (We encourage participating in all
forms of alternative health practices for proper health maintenance.)
We have people coming in
daily for many reasons. One of the most common reasons is weight loss or weight
maintenance.
If you commit to coming
three times a week, you will see and feel dramatic results in less than four
weeks!
Many have lost up to 23 pounds in just one month of yoga! But it’s all up to you! If you commit to that,
you will make better choices, eat better, and drink more water. Through that,
your life will change.
We practice REAL YOGA for
REAL PEOPLE! And we come in all shapes and sizes and sweat together in that hot
room!
There are several types of
yoga out there, and if you want to make changes, then give us a try! We may not
be the easiest yoga out there, but we will give you the quickest benefits. Thru
physical yoga you gain mental clarity and balance. AND besides the fact that we give you the best sweat in the city, we offer the cheapest rates !
We currently offer a $5 drop in for our early morning 5:45am class! We probably have the highest heat bill in the city, but we offer you the cheapest classes in this time of recession!
JOIN OUR FACEBOOK GROUP! Hot Yoga Winnipeg!
Latest News
Wednesday July 1st: We will have our regular 5:45am taped class, and a 9:30am class regular hot class only that day. Evening classes will be cancelled. (note: on our regular daily schedule wed 9:30am class is usually a silent class. On July 1st it will be an instructor led class!)
"Doubles" If you come in and do a class (ie 4pm) and decide you want to do a "double" - two classes IN A ROW, then we do not charge you for the second class! But it must be two in a row. It does not apply if you do one in the morning and one at night. They must be back-to-back classes. Please let the front desk know that you plan to do this.
CONGRATULATIONS to the 15 people who successfully completed their yoga challenge on May 14th! $30 for 30 days and new habits have been created and old ones removed. The next challenge has no set date at this time but we suspect there could be one in the summer.
NEW!
Post
Secondary Students Drop in $10 per
class
Please bring
in a photocopy of your full time school status/proof of enrollment every
semester.
Fill out a
Student rate agreement form (see REGISTRATION page on the website + print it off there) every semester with proof. Student card not
adequate.
also new: 20 class card for $200! That's $10 per class!
We have had our recent environmental air quality testing and we are well within the safe parameters of providing you with a healthy environment to practice yoga! We take extra steps to ensure cleanliness in our studio. We have it professionally cleaned on a bi-weekly basis, use only non-toxic environmentally friendly biodegradable cleaning products. We clean our studio mats after each use and clean our floor after each class. Not to mention our state-of-the-art heat recovery and ventilation systems to replace humidity with fresh air.
Check us out we were in the news! Sunday April 8th (Easter Sunday) we were in the WINNIPEG SUN in the Focus section "TUNE UP FOR SPRING" (pic of Tammy, Tanya, and Bryanna)
upon request! We often have schools come in and various sports teams come to give it a try! We also can come out to your venue and instruct yoga on a one-time basis or a regular basis! Please email Tammy for details at:
FIRST TIMERS NOTE! : Are you wanting to try the yoga but a bit nervous? You are not alone! We have the Gentle Hot class on Sundays at 8:30am (as of sept 27th will be on Saturdays at 12:30pm) that is offered for people like yourself! It is all the postures, but in a warm, not hot room. It is great for people who want to try for the first time, or do not prefer the heat. We offer modifications for Expectant Women as well.
Please note: We are not responsible for personal items left behind. Items not claimed will be removed after 30 days.
